Entertainment Industry Pros
FINISH that Project
Without
Procrastination and Stress
00:00 to 03:27
#1 Manage stress under deadline
Stress management tool kit. time stamp!
03:27 to 07:10
#2 Project management
Organization and Structure
07:10 to 10:08
#3 Accountability
Fighting the Procrastination Cycle
Who is this person?
As a former professional dancer, I struggled to understand the few places I was actually in control to be successful. I often focused tremendous effort on working hard and being perfect instead of putting myself out there. The perfection cycle turned in to procrastination, which was exacerbated by undiagnosed neurodiversity.
Having the good fortune to be surrounded by creative people and talented artists for the bulk of my life has given me the opportunity to see how the creative process differs in each person and not solely through the lens of my personal experience. Mapping a persons strengths and looking at the areas they need tools is like solving an exciting puzzle.
People often ask me why?
Why, with 2 Masters degrees in Psychotherapy and full specialized practice would I ADD more???
The answer is simple, I love the intensity of my therapy practice AND I love my entertainment industry peeps who are looking for solutions to better their creative journey because they are doing the therapy work and still struggle.
If you find yourself nodding your head while reading this, book a call and lets discuss how to move you to the next level.
© Copyright Melissa Carey/ FilmTherapy 2022. All Rights Reserved.